Went out a few times this week. Twice with Debbie and once by myself. The first run Last Friday went really well. I started taking Potassium to see if it will help with my dystonia, and it seemed to be helping somewhat because I didn't cramp until the very end, and it was minimal. I figure the longer I take it, the better it'll get. So yay for that!
When I went out by myself, I didn't have a very good run at all. I was late on taking my meds, and anyone who has witnessed Michael J Fox when he is on an "off time" with meds, knows it probably isn't a good idea to go running then! I got about a half mile in, and my body began twisting from the waist. not a pleasant experience, but totally a self inflicked problem! Meds on time is so key for a successful run!
Yesterday Debbie, Corey and I went out. It was an ok run, but I am beginning to realize that my runs are much better in warmer weather. It was pretty stinkin cold out yesterday!
I am really trying to get into good running shape for our race this year. I am almost certain the date will be July 10, held at Browns Farm. Going to be a gr8 time! Will keep you posted with all details as they unfold.