I haven't postede in awhile, haven't done much running. Stiffness got the best of me even with meds I went back on. Turns out it was the program settings. Now I am almost stiffness free and med free again...YAY!
So yesterday I went for my first run with new settings...much better! I am in serious need of muscle strengthening, but fact is I CAN RUN! The hurdle now is getting the BIGGER me motivated to get out there. It's gonna be a long road - but I'm always up for a challenge.